1 month since i’m off steroids!
face is a little less red this morning. face still dry and tight, exfoliating.
body is still red but not fiery red. kind of toned down to a greyish hue. dry, flaking.
scratched alot last night, leg was weeping. =_= can’t sleep.
BM have been very good, even without p&b shake. i hardly have time for that now. i have at least 2 BM a day, once in the morning and once at night. sometimes i have one in the afternoon too. GREAT!
have been supplementing with probiotics. vitagen, yogurt, and acidophillus. i wanna try to make my own yogurt!
dry skin dry skin dry skin.😦