day 31

1 month since i’m off steroids!

face is a little less red this morning. face still dry and tight, exfoliating.

body is still red but not fiery red. kind of toned down to a greyish hue. dry, flaking.

scratched alot last night, leg was weeping. =_= can’t sleep.

BM have been very good, even without p&b shake. i hardly have time for that now. i have at least 2 BM a day, once in the morning and once at night. sometimes i have one in the afternoon too. GREAT!

have been supplementing with probiotics. vitagen, yogurt, and acidophillus. i wanna try to make my own yogurt!

dry skin dry skin dry skin.😦

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