day 53

so i realized it’s better if i sleep lesser.

body is starting to ooze.. can feel it every night.

and i realized if i can really stop scratching it’ll help me feel a hell lot better.
what i see in the shower should be how my skin looks without scratching..
shall continue psychoing myself NOT to scratch.

legs seems better than my face, in my opinion
because my face is red and raw. at least my leg isnt.

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